Welcome to GlutenFreeSami

Simple gluten-free recipes. Real life with Celiac Disease. One family’s journey.

Living gluten-free can feel overwhelming — especially at the beginning.
GlutenFreeSami is here to make it feel a little simpler, a little tastier, and a lot more supportive.

Cashew Chicken

logo
By GlutenFreeSami
60 minutes Duration

Chinese food is full of gluten! The sauces they use, the breading, it’s just not a very gluten friendly cuisine. Of course, there are some options out there. Leann Chin’s bourbon chicken is gluten free and PF Chang has several gluten free options too, but neither have a dedicated gluten free kitchen so the risk of cross contamination is pretty high.

Gluten-Free Recipes for Every Day

        Easy, approachable recipes made with simple ingredients — because gluten-free doesn’t need to be complicated.

Free Ebook

Helping you live gluten-free with confidence, clarity, and peace of mind.💚

This free ebook from Gluten Free Sami was created to help you feel informed, supported, and confident as you navigate everyday gluten-free life — without fear, guilt, or pressure.  You’ll learn:

  • What Celiac Disease really is
  • Why a strict gluten-free lifestyle matters
  • How to live safely and confidently day to day

            Because Gluten-Free Shouldn’t Be Hard

👉 Enter your email below to download your free copy 

Don’t forget to follow us on Facebook! You’ll be the first to know about new recipes, helpful gluten-free tips, and the occasional gluten-fee giveaway.       💚💚💚

Our Story

We’re not chefs. We’re not doctors.
We’re a family that has lived gluten-free for over 20 years — learning as we go.

Our goal is simple:
To share what’s worked for us, support others, and make gluten-free living feel a little less overwhelming.